out of the 280's

dianeg49
on 6/26/11 3:12 am
That is great ! I am almost one year post op and have only lost 25lbs since surgery. I can not figure out why I am not losing weight. My eating is def, changed. I track every thing, protein first, no drinking for 30 mins after a meal. I feel like I have good restriction. I do not PB or slime. I did a couple of times at first, but realized I was either eating too fast or my bites were not small enough. My surgeon ordered a upper gi and swallow test. He knows I am compliant and try very hard to make this work. I do not exercise every day, but I do exercise a lot more than I ever have. Has anyone else had such slow weight loss?
Dianeg49            
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