I'm proud of myself because ....

I'm proud of myself because today  ....                           

                                           1) I didn't eat any junk food.

           2) I tried different out kinds of fish and different ways of cooking each and

                                         to my surprise actually liked each one.

                                      (I'm not much of a fish eater generally)

So I'm giving myself a big hug.

Awesome thanks for the reminder!

I am proud of myself because today...

1. I am still drinking my coffee black

2. I brought my lunch and NOTHING else including no change for the vending machine!

3. I am tracking my nutrition on Fitness Pal

I say we start a daily tread!!!

Iam proud of myself because I got rid of that worthless band and it didn't result in a sudden feeding frenzy like everyone fears. The habits learned can be learned without a band. I am proud of myself because I am no longer in peril of aspiration nightly, barfing daily and having no energy or good nutrition.  

I am glad you feel better!! Good luck!

Iam proud of myself because I got rid of that worthless band and it didn't result in a sudden feeding frenzy like everyone fears. The habits learned can be learned without a band. I am proud of myself because I am no longer in peril of aspiration nightly, barfing daily and having no energy or good nutrition.

Same here even if I was only able not to end in a feeding frenzy for the first 3 months.

I am proud that I took on my insurance when I was told, even by the surgery center, I couldn't have a 2nd surgery.

I am proud I did back out of the sleeve surgery and listen to myself when I tried convincing myself I would fail at the vsg because of what I went thru with the band.