I'm proud of myself because......

I'm proud of myself because......

for the last week I have intermittently experienced fear that I may not be able to stay on this weight loss journey and reach my goal.......BUT....... I have not given in to that feeling........ instead i have stayed on track by increasing my protein intake, eating more food, and eating more often, the right foods........my weight loss has continued....

                                                                 Yeah!

                                               I am thankful to......myself