Daily Affirmation

Cira S.
on 1/7/09 4:18 am - Charles Town , WV
Hey everyone,

I don't know if I might be boring you all with my daily affirmations. But it is great to be able to do something that will help me or someone else that might need support in thinking positive.
Maybe you can give it a try if you like.
Just some pointers for those that might want to try it and not post theirs here.

Before You Begin 
Decide what area of your life you want to work on and then decide what you want.  There are several important points to know about affirmations: 
  • Use the present or past tense.  Do not use the future tense.  You want your mind to know it has already happened
  • Be POSITIVE.  Use the most positive terms you can.  Never use negatives in affirmations
  • Write them.  As you are learning to do affirmations, write them down so you will remember exactly what you want to say.  Keep them short and very specific.  Personalize them with your name.
  • Believe.  Always believe that what you are saying is happening.  The more you believe, the stronger the affirmation.
  • Repetition.  Being repetive and persisteant helps to set them in your head and in your unconscious being.
  • Time.  Always have a specific time daily set aside for your meditations, affirmations and visualizations.  This will help set a pattern for you so you will do them daily.

    My Affirmation:
    I have provided a harmonious place for myself and those I love
Have a wonderful rest of the day everyone.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Sugar Free Candy
on 1/7/09 4:24 am - VA
(((((((( HUGS!  )))))))))))))
Debbie L.
on 1/7/09 4:35 am - Baltimore, MD

I am strong and in control of each bite of food I put in my mouth.

sacker
on 1/7/09 5:04 am - Street, MD
Good afternoon!!!  Cira, I love your affirmations, and they help me a lot.  Sorry I haven't been on much lately.  Congrats on your new grandbaby!!

My affirmation for today is...

I am filled with energy to do all the daily activities in my life.

Have a great day!!
Becki
            
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