Any "Must-Haves"?
So as I'm gearing up for approval and all that good stuff, I've been looking around for a clue on what every WLS patient MUST have.
I already ordered a food processor from my work incentive points (freebie). I also bought a food scale.
Any other gadgets that come in handy?
What have you found has made your life easier as a WLS patient?

I already ordered a food processor from my work incentive points (freebie). I also bought a food scale.
Any other gadgets that come in handy?
What have you found has made your life easier as a WLS patient?

The biggest 7 day pill box thingie has really been a lifesaver for me - as simple as it is.
I put in my 2 multivitamins, 3 calcium citrates, one b12 and my other pills in there. I carry it around in my purse and am able to take the pills as time calls for it. I fill them every Sunday so I can't get confused and say, did I have one, two or none of these? I know it by looking at the box.
I got mine from CVS and I think the size is an Xlarge - it was like 6.99 for it.
I put in my 2 multivitamins, 3 calcium citrates, one b12 and my other pills in there. I carry it around in my purse and am able to take the pills as time calls for it. I fill them every Sunday so I can't get confused and say, did I have one, two or none of these? I know it by looking at the box.
I got mine from CVS and I think the size is an Xlarge - it was like 6.99 for it.
In addition to the stuff already mentioned...although I have never used a food scale... I'd include- for at least up to 6 mos postop--
Magic Bullet style blender (I got an off brand one at Walmart on clearance)
Liquid Tylenol
Gas-x
Beano
Lactaid Ultra
Chewable vitamins (Centrum, Flintstones) I could tolerate but crushed ones made me nauseous due to the taste/texture
Many post ops need laxatives or Milk of mag on standby ----I on the other hand needed Ammonium AD and I still use it daily now...
Magic Bullet style blender (I got an off brand one at Walmart on clearance)
Liquid Tylenol
Gas-x
Beano
Lactaid Ultra
Chewable vitamins (Centrum, Flintstones) I could tolerate but crushed ones made me nauseous due to the taste/texture
Many post ops need laxatives or Milk of mag on standby ----I on the other hand needed Ammonium AD and I still use it daily now...
Karen
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The magic bullet did not work for me. But I have heard of others who loved it. One of the seals broke the first time I used it it. I found the crushing to be inconsistent. A regular blender worked much better for me. If anyone wants my Magic bullet, they can have it! It is just taking up space in my cabinet.
The pill crusher was a great idea.. I forgot how much I used that in the beginning. I also had a pill splitter. Because some of my meds were reduced for a while. So I had to split first, then crush.
I also use a small flexible cooler like case (The size that holds about a six pack. I use it when I am doing a lot of running around and won't be home for a long time, especially onthe weekends, to keep fluids and meals/snacks with me. This way, I keep on schedule with my meals and I always have something healthy. I don't have to stop at fast food places, which are tempting. Of course if I am out with others, I manage meals at restaurants.
I will keep thinking about this one. This was a really good question.
The pill crusher was a great idea.. I forgot how much I used that in the beginning. I also had a pill splitter. Because some of my meds were reduced for a while. So I had to split first, then crush.
I also use a small flexible cooler like case (The size that holds about a six pack. I use it when I am doing a lot of running around and won't be home for a long time, especially onthe weekends, to keep fluids and meals/snacks with me. This way, I keep on schedule with my meals and I always have something healthy. I don't have to stop at fast food places, which are tempting. Of course if I am out with others, I manage meals at restaurants.
I will keep thinking about this one. This was a really good question.
Lisa,Great question and everyone has given you great advice.
My favorite was the blender
food scale to weigh the meats
s/f apple was the lightest I could tolerate at first (great value drinks to go) singles for the water bottles when you go out. Sometimes water made me nauseous so I always kept these with me.
small plates and bowls so I would over eat or over fill my plates.
Good luck with everything. I can't to hear when you are approved.
Hugs,
My favorite was the blender
food scale to weigh the meats
s/f apple was the lightest I could tolerate at first (great value drinks to go) singles for the water bottles when you go out. Sometimes water made me nauseous so I always kept these with me.
small plates and bowls so I would over eat or over fill my plates.
Good luck with everything. I can't to hear when you are approved.
Hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal