Freakin' CARBS!

Anyone tried Carb Kruncher's Bread? I use it to make paninni's in the press. AWESOME...the bread gets really crunchy. Last night I made grilled chx, mozz, tomato and guac.Num-Yummy....or  pizza.

Rye Multigrain Loaf Ingredients: Almond Flour, Soy Flour, Bran Flour, Whole Wheat Bran Flour, Oat Flour, Sesame Flour, Unbleached Flour, Vital Flour Wheat, Wheat Germ, Salt, Anise Seeds, Maltisweet, Cream of Tartar, Egg Whites, Soybean Oil, Dry Yeast, Soy Protein, Water, Fiber Gum, Rye Seeds.


Rye Multigrain Loaf Nutritional Information: Contents Minimum: 16 ozs.,Serving: 2 Slices Approx., 2 ozs., Calories 90, Calories from Fat 16, Total Fat 2mg, Cholesterol: 0mg, Carbohydrates 11g, Dietary Fiber 6g, Sugars 0g, Sugar Alcohol .5g, Protein 1g, Sodium 130mg.

2.25 Net Carbs/Slice

I order it from Low Carb Diner:
http://www.locarbdiner.com/

They are located in Silver Spring...so we get a deal on the shipping! Yay.

Num-yummy, indeed!!  Thanks, Mary!!!

When I need crunchies and salt - I hit the pork rinds - they have ZERO carbs......

If the crunchy salty desire doesn't go away eventually - may want to check your iron levels - sometimes being anemic can get you going after the chips.

It can also make you crave ice to chew! 

I remember the pork rinds from one of the diets I had previously tried. It was good as a "bread crumb" for baking chicken also.

However, it's unfortunate that I just don't care for them as a snack, but thanks for the reminder of them.

I know I need to get some labs done. I'll call this week and make an appointment with my Dr.  Thanks!
Ren

Well - we tend to get cold easier as post-ops right?  So why in the heck would we ever want to chew ice? LOL!

Not specifically us, silly!!  People who are anemic sometimes do.  Although I was and I didn't!!  And you understand that, right?  LOL!!!

I really like Trader Joes Salted Pretzel Peanut Butter Nubs-- you can have 11 as a serving and they're really good ( I have to hide them from my husband).  Have you tried pita chips... they're not too bad either.

Hi Ren,

I go through that too and I must say that my new crunch snack is Kashi go lean crunch. I eat it alone or I add to my yogurt.  It had protein and fiber so it is good!

Have that when you what to snack.

Hugs,

Thanks Cira! I'll purchase a box and see how I like it.

~hugs~
Ren