Sunday Weigh In

I'm trying to fill Don's shoes and lead us off this week. My weight had been a little down all week but its up a pound today. Better news is that I completed Fran for the first time ever. 21-15-9 of 95 pound thrusters and pull-ups. My time could have been measured on a sun dial compared to the real athletes, but still a great feeling.

LW 211.6

CW 212.6

Have a great week, all.

211.7 Last Week
211.6 Today

Not much, but I'll take it, as I ate a little badly yesterday at my daughters birthday party.

A day full of yardwork always makes me feel better, as I can immediately see the results (in the yard, that is)

Good week to all

-bob

HW 287, LW 135, CW 162

Exercise has been really good since weather is turning nice, eating is ok.

Im working on getting a new business off the ground so it's always stressful but really interesting, and much more gratifying than life for me in a large corporation.

Last week 219.6

This week 216.8

Discovered I can eat thin crust pizza now which is nice but also not nice. Went down to 36 pants in the last couple weeks. Have some "new to me" 34s waiting in the wings (and a godawful huge pile of jeans for Goodwill once I get to maintenance).