Recent Posts
+/- 160lbs
Down a couple of pounds recently due surprisingly to dental work. I was prescribed antibiotic Amoxicillin Clav and it blew out my system for for several days till I stopped taking it. I didn't realize it's a no go for bariatric patients. Now a week or two later I'm still having to watch out for immediate bathroom access when I'm out and about. All in all, it's still a worthwhile tradeoff.
Football and baseball in NY have gone from bad to worse. Hopefully the Knicks will be good.
Have a great week!
Last week: 222.0
This week: 219.4 
I'm taking advantage of the complimentary Premier Protein shakes that came a couple weeks ago and drinking them several times a week. Wife doing the GLP-1 route and seems to be working. Lost 12 pounds so far. Her jean size has gone down a size or too. When she does not feel up to eating then I'll break out a shake and drink it while watching TV. Seems to be working. "Everyday" old too small cargo shorts not a snug as they used to be.
Texas overturned OU yesterday in the Cotton Bowl. Game is a great boost to the Dallas economy along with the Texas State Fair, where the stadium is located, that is going on. Trying to get there this week. I haven't been in 40 years. Won many a pack/carton of cigarettes playing the games on the Midway back in the day. After open weekend State goes to Gainesville to play Florida this week.
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Last Week 225.5
This Week 225.4
Going to a clambake fund raiser today. There is going to be way too much food, and obviously from my recent weigh-ins, I am not eating resposibly. I'm having a hard time with it. I have a check up with my PCP in two weeks. Time for a discussion.
Good Week To All!
Last week: 222.4
This week: 222.0
Up too late watching A&M pound MSU.
Have a great week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
Last Week 221.7
This Week 225.5
Everyday IS coffee day, very truw! Mostly decaff since my WLS, but ocasional cup of the real stuff when I need a pick me up.
I need to start checking what I am eating as weight is starting to creep up, and I can't keep blaming meds.
Good weather here, so some yard work will be enjoyed!
Good week to all!
Last week: 222.0
This week: 222.4
Technically it is tomorrow but EVERYDAY is coffee day here! 
Few upsets yesterday. MSU lost to Tennessee in OT, Oregon had to have 2 OT's to get past Penn State, Alabama beat GA, and Ol' **** upset LSU. Micah Parsons and the Packers come to Dallas tonight.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
Last week: 222.0
This week: 222.0
State won! 
Cowboys lost! 
Little Dooey bar-be-que had too much fat and may have gotten a bit too much sauce and the sugar it contained. 
Good exercise on stadium stairs though. Still feeling it.
Dog ready to come home and there is laundry to do and bills to pay.
Have a Great Week!!
Never, and I mean NEVER, trust a fart!!
About 161, 162
My weight stays pretty consistent as long as I keep a consistent routine with sleep and exercise.
This week I had to travel for a few days and that is always a disruption to bowel movements, hydration and exercise. Luckily things revert back soon after I get home.
Im dreading the start of Winter. Hopefully it's a short one.
Have a great week!
