Weight about 157lbs, down about 5 pounds the past month. I turned 65 recently and work out daily but worry about weight loss as I get older. WLS creates an imbalance in all of us, and maybe requires special attention as we age.

Health is good and appreciate what wls was able to do for me.

Happy New Years guys!

Last week: 216.8

This week: 216.8

Christmas well within tolerances. Cowboys won. One more game next Sunday then talking heads will take over about what to do for next year. Too many college games of note to touch on all of them but couple of squeakers. BYU and Georgia Tech and the game that caused older brother to be bi-polar since he went to both schools. LSU and Univ. of Houston. Houston won. Needless to say best post game fight goes to California and Hawaii! More CFS induced vegetation on tap for this week. Also have to start working on taxes too.

Obligatory warning, retired or not, about drinking and driving New Year's Eve. Don't do it.

Happy New Year!!

Last week: 220.2

This week: 216.8

Nice pre holiday dip.

Would have preferred Oklahoma and Tulane to have won yesterday but alas they didn't. Depending on Texas Tech to win and keep on going but that game not till New Year's Day.

Merry Christmas, Feliz Navidad, Happy Hanukkah, Happy Kwanza. Do what you do and enjoy it with people you care about or can tolerate for a short extended period of time!

Last week: 218.8

This week: 220.2

All it takes is one point to win and Navy proved that again yesterday.

Have a Great Week, Gentlemen!!

Last Week 222.7
This Week 223.0

I tried replying this morning but the site was having issues.

It has been a very stay inside week. I am surprised I didn't have more gain. Costco seems to be our thing to do to get out of the house.

I haven.t eve checked if the Brown lost yet :-)

Good week to all!