Recent Posts
Last Week 215.1
This Week 215.6
Looks good! Perfect resolution on my screen , now we should be hearing the National Anthem :-) I remember learning about how to use it back in the early 80's. Had my own color bar and dot generator and degaussing coil too! Now a days you just throw them out.
Warmer but rainy here this weekend. At leat I was able to the our grape vine trimmed.
Happy St. Patricks Day and good week to all!
Last week: 212.8
This week: 214.0
Electronic gremlins last week ate post! Hence the test pattern.
Uptick compliments of doing large quantities of running chain saw cutting up dead trees and pruning on others. Shoulders talking to me.
Let's see what happens when I hit "submit".
Never, and I mean NEVER, trust a fart!! 
Last Week 212.6
This Week 215.1
Just got back from my cardiologist. He wants me to drop 20lbs. Probably can do it, but with much more effort than I want to expend :-)
Good week to all!
I have similar energy to your pup. Maybe getting old is catching up faster than I thought. Hopefully the frigid weather will be over soon. I know I'm beyond ready to see it go.
My weight is mostly the same, around the low to mid-160s. It's somewhat of a miracle, considering how much I eat, but I still pay for it with gas and bloating when I overeat.
Why every 3 months if you don't mind my asking. I had a DS which is more draconian than VSG but I only do annual blood draw.
Last Week 214.6
This Week 212.6
I have a fasting blood draw tomorrow morning. Get them every three months, and the night before, like right now, really sucks! Wife is currently eating some mac and cheese and I am sipping water.
Good week to all!
Last week: 212.0
This week: 212.0
Probably need to give up the snack cheese and maybe cholesterol will go back down. Got insurance situation squared away and I CAN use my old PCP. No change necessary. Not the best but changing not worth the BS. Edited to Add: got Ferritin level back and was not bottomed out. Cholesterol, LDL and overall, beyond tolerances. See what he has to say Wednesday.
Got new bedding here Friday. Two nights of great sleep! Not sleeping in a hole anymore and number of trips to the bathroom was lower too. Even the dog has not snored as much as he normally does! 
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!!
Last week: 211.6
This week: 212.0
Been a time or that a big ol' nasty stinky has helped with getting the jeans to fight right. 
Start with a new PCP tomorrow. Having to change because of one I've had for several years is out of their network. 
Not saying he was not a competent doctor but despite having a sleeve, he's regained all his weight back, think he took the possible malabsorption issues I may be having too lightly. Ferritin stays on bottom of the graph and I feel constantly tired. Wife says legs will get restless at night which is a tall tale sign of ferritin being too low. Closing on 17 years without an iron infusion so maybe one is overdue.
Have a Great Week!
Never, and I mean NEVER, trust a fart!!
Last Week 211.3
This Week 214.6
No clue what happened with the weight this week. Only thing that has changed is I added Optifiber to my diet. So maybe I full of ****
Good week to all!
