Can we eat this

Dear Bev,

I hated going through this stage because its that frustrating one, where you are getting to know your tummy again. I found at this stage that really crunchy stuff was the best.

Do you feel like your lactose intolerant now? Soups did NOT work for me at all-I dumped on ALL of them.....I did however, have good luck with making my own bouillon with the cubes. I could NOT do ANY processed meats-lunchmeat or otherwise. I dumped every time-so my lunchmeat had to come from the deli-and I could roll it up with a slice of cheese and eat it that way. I also liked the crunch of claussen pickles-minus the skin. I wish I had a better memory-but I know I would take 1/2 small potato-cut it up real good and bake it-nothing else-until it was crunchy and eat it like that-gave me the crunch and yes, I would do a couple of saltines-some dont eat anything white-rice, bread, saltines etc- BUT-WHEN you can-they do have low carb bread-toast a little pc and I could only eat a 1/4 of a slice.

Im almost 2 yrs out now, so I dont have all the memory I used to-but I am going to try and find my food journal and when I do-I will send you an email ok? Love ya, am thinking of you and praying you find your groove quickly! Love, Janet