What are you eating/ doing today? (Tuesday)

Afternoon

Lots of good looking menu's today....Judy your frozen fruit sounds great on a hot day

B - Tim Hortons oatmeal with fruit - 2/3

l - mixed salad of couscous/beans/peppers and cheese from Longo's salad bar

s - yogurt with fruit

d - not sure - working tonight - will get some kind of dense protein

All water and vits

have a great one

Barb

Hi all! I'm just loving this heat! And I'm not sweating in it like I was 40lbs ago :)

B - Protein shake
S - Part-skimmed string cheese, 8 almonds
L - 2 oz veggie/soy chilli, dab of FF sour cream, sprinkle of part-skimmed mozzarella shredded cheese
S - Yoplait yogurt.
D - Same as lunch!
S - SF chocolate mousse

Water and vits in. Treadmill tonight. I'm officially in a size 18! YES!

Hi All!

B - homemade olive/chickpea hummus with homemade pita chips
S - 1/2 sandwich with hummus, roasted chicken, mustard on whole wheat
L - Bang bang chicken
S - veggies and snacks (at an epicure party at a friend's)
D - cold meat, cheese, and little potato salad and coleslaw
S - not sure

All water in!!!