What are you eating/doing today ( Thursday)

Morning all

Looks like another beautiful warm summer day...love it!

Feeling full of **** and vinegar this morning...love that feeling too

B - protein shake

s - salad mix of tuna - quinoa and beans

l - out - salad and chicken

s - if needed a few apple slices

d - bunless hamburger with all the fixins

s - tea- maybe some laughing cow and ryecrisp if needed

All water and then some and of course vits

Have a great one

Barb

Morning everyone.

Barb, what a great feeling....feeling full of **** and venegar :).  I love it too!  Enjoy your day.

Homebound today as my van is in the shop so just hanging with my son and probably getting stuff done around here that needs getting done.

B - eggwhites with onion, pepperoni, cheese

S - 2 pieces of bacon

L - spring mix with tuna

S - greek yogurt

Su - bbq hamburgers with all the fixins, hold the bun, salad

S - either another patty or greek yogurt

Water and vits in.  Have a good one :)

Hi Marianne

I love an egg white omelette - order it out quite frequently..

At home I mix 3 - 4 egg whites with one egg yolk....its so good with tons of veggies and cheese to hold together....keeps me satisfied for a long time

I will think of you while I ALSO eat my burger tonight

Good morning :)

Woke up in SUCH a good mood this morning and I KNOW it was because I had such a great time at our cawfee night last night. :)  Thank you everyone!  And Barb, I was so happy to see you again - I truly missed you. xo

Working today, going out for dinner I think.  (At least that's MY plan. LOL)  Going to wander over to the Celebration Square at lunch to check out the vendors!  Maybe the crepe truck will be there.

B - coffee with milk, protein shake
S - 1 oz old cheddar, 2 crackers, a couple of cherries
L - whatever strikes my fancy at the Square!
S - likely leftover lunch
D - protein and salad, specific type not yet determined. lol

Have a wonderful day!  It's gorgeous out there. :)

ummmm...crepes....sounds so good....just keep eating OK??

Yep, doing my best :)

My dad picked me up this morning and I was thrilled as he had gone to Costco and picked me up a case of Premier shakes that I've been wanting to try!  Good ol' Dad. He really does listen. LOL

I would be interested if you like them and the stats are good - appreciate if you post your thoughts on them -post consumption!

 HI Barb,

I tried the premier nutrition shakes before starting the optifast. They taste pretty good but have a strong smell so after surgery I plan on drinking them right from the container so I don't have to smell it as much from when you drink it out of a glass. 
 

The Premier shakes from Costco are my favourite and only protein shakes I drink anymore. Ice cold as they come or blended with banana, ice and PB2 for a treat.

Linda

I'm drinking my first one now - I like it!