What are you eating/ doing today? (Friday)

It's gonna be a BEEEAUUTIFUL day today!!!!!! (and I have to work, booooooo!) Hopefully tonight we can go in the boat again
B- 2slices bacon, slice of toast w/a drizzle of honey
Not sure what order I will eat today but in my lunch bag and for dinner will be:
- fibre plus bar
- greek yoguart w/strawberries
- leftover wrap from dinner last night
- small slice brok's pizza
- protein shake
- banana, watermelon
- cheese and crackers
Some of this I may not even eat at all today. I just want to be prepared for a "hungry" day since I have a busy shift.
all water and vitamins in :)
Have a WONDERFUL day everyone

BELOW GOAL
Happily maintaining 4.5 years out!!
Life is GREAT!!!
Had my plastic surgery!
As always I plan to walk the dogs tonight (1 hour)...I also have to clean the house as I'm out all weekend and won't have time
I hate cleaning the house...worst chore ever!!Here are my eats...
B - hard boiled egg & yogurt
L - roll with corned beef & dill pickles
D - French onion soup & Cesar salad
S - apple/banana
Have a great day everyone.
Thank GAWD it's Friday - I'm pooped. Had a nice cawfee chat with a new-op last night - trying to get him to join OH for heaven sake! He's missing out on good info! lol Heading over to the Square at some point to pick up ribs and other yummies for dinner tonight.
Is it home-time yet?
B - coffee with milk, protein shake
S - Kashi peanut bar, if I'm "hungry"
L - 1/2 turkey/veggie sandwich
S - not sure, likely just tea
D - RIBS!
Have a good one :)
Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ ![]()
another long day today at work...food wont be the best but thats OK....I am in the middle of a field in the hot sun with staff all day....lol
B - protein shake
l - italian cold cuts on baguette - will probably eat 3 inches
s - fruit - coffee - stuff
d - pizza - will have a piece
Lots of water - vits already in
Have a great one
Barb
Fun times!
Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ ![]()
Afternoon all! It's cottage time again (Oh how I love Fridays!!!), so I'll be eating dinner on the road... See some of you this Sunday at the Richmond Hill OH group :)
B - PB chocolate shake with 1% milk and a scoop of instant decaff.
S - 8 almonds, babybel light.
L - PC granola in yogurt.
S - 2 Decaff. with 1% milk.
D - Maybe a protein shake or hummas and crackers - I have to be able to eat it in the car lol!
S - Yogurt.
HAPPY SUNNY WEEKEND!
Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ ![]()
weight loss includes 25 lbs before optifast
I"m going to look up summerlicious - maybe I can convince Joe we need to go. :)
Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ ![]()





