What are you eating/ doing today? (Thursday)

Good morning everyone

We are off to do some shopping at the Eaton Centre today... WOOT! I am taking my niece on the subway- she has never been on a subway so it should be fun!

10.5 months out.. trying to maintain...

4am- 2x multi vitamin, D3
B- egg, greek yoguart w/blueberries... 630am calcium
S- protein shake
L- probably a salad, calcium
S- I put in my purse-> fibre plus bar and some pringles
D- will still be out so more then likely will have chicken and a veg or more salad
S- not too sure yet

all water and vitamins in :)

Have a great day everyone :D:D

Morning all :)

At home, waiting for the water heater repair guy AGAIN - apparently "fixed" doesn't mean "really, truly, you'll have ho****er again fixed". Grrrr...  Oh well, not often I get a day of mindless TV watching mid-week. lol  Ordered pizza for dinner last night - can't think of the last time I ate pizza!  Anyway, today will see some leftovers, minus most of the crust. It's alllll about the toppings baby!

RNY 5+ years - maintaining

B - coffee with milk x several, protein shake
S - 1/2 cup Kashi Go Lean, 1/2 cup 1 % milk
L - toppings from 1 piece pizza (cheese, pepperoni, meatballs, chicken, peppers, onions, bacon, mushrooms, jalepenos) (can you tell they have an "all-you-care-to-add" deal?)
S - chai tea fog, maybe another protein shake
D - same as lunch with some of the thin crust
S - iced coffee with the Mississauga peeps

Have a great day! 

Oh! How rude of me not to mention - it's my baby's 20th birthday today - feeling like an old lady! lol

Leanne.....
I can only tell you what I'm doing and it's working....

I set out my eating plan and in between the meals I make sure i have snacks and sometimes I have mouthfuls in between that.
I can't get alot in at each sitting so I eat all day

I sometimes eat slider foods and I still drink alot.
The drinking will make whatever healthy stuff your eating a slider food.

Make sure you are drinking as you don't want to get dehydrated.
I'm putting on weight and it's a slow process but it's working.

More good calories more often.
Get it all in......some days it feels as though I wake up to eat!

My BMI is still going to be in the healthy range even when I put some weight back on......
So onward and upward......

Sorry, but I wouldn't recommend drinking while eating.

Good morning.....

15 mon.PO trying to put on a little weight.

made some sf chocolate pudding.....yummy


B choco pudding and kashi cereal
S not sure
L triskets with chili and cheese yummy
S noodle salad (beans peas,pickles,boiled eggs everything but the kitchen sink!)
D I think same as lunch
S not sure

Have a great one

Mississauga Cawfee talk tonight - looking forward to seeing the group.

B - bowl of Cheerios
S - Greek joghurt w sliced strawberries
L - Tossed salad w feta and grilled chicken
S - Protein shake
D - 1/2 quesadilla
large ice coffee tonight at Timmie's
1/2 l. water

Got my liquid calcium and Vit B12 in this morning, forgot the multivitamin

B - ww toast, light cream cheese, SF jam; coffee & skim milk
S - pink grapefruit nectar protein drink
L - ? salad w. grilled chicken from the caf 
S - cottage cheese w peaches
D - half a pizza slice 
S - iced coffee at Timmies - yay!

Morning all

Leanne have you tried eating more- if you are able of course? How many calories are you having each day? Doesnt look like much to me....

Woke up at 12:30 last nigh****ched a movie and then the alarm woke me up at 5....gotta get this sleep thing figured out

B - protein shake

s - latte - skinny decaf

l - veggie beef soup

s - chicken/red grape and walnut salad - "bout 1/3 cup

d - halibut (4 oz) over roasted tomatoes and asparagus with some goat cheese

S - rest of dinner

At least 2 litres of water plus a litre of decaf coffee

All vits

Have a great one

Barb

 Hi Barb,
I'm trying to eat more,  but just can not do it...  I have been trying to eat new things as well. Also, I have been trying to eat more dense items but  I get full soooo fast. I am eating a muffin (that my niece and I made yesterday) it's small and it's taking me forever to eat it. 

Any suggestions??

Thank you ;)

What are you eating on your salad at lunch?
Also, you could add another protein shake with some fuit, add a few extra crabs into your diet (i.e. 1/2 slice of bread, a few crackers, a little bit of potato/rice or pasta if it'll fit.