What are you eating/ doing today? (Tuesday)

Afternoon;

Yeah I'm reading Tracey.....maybe your not drinking enough red wine eh?  Maybe more will bring clarity 

Not having the greatest day today eating.....having issues with R/H.....At an all day golf tourney today in the rain so again food was selected poorly and the R/H didn't help...(poor excuse)

B - protein shake....started out great

s - n/f latte driving to tournament

s - yogurt with fruit

Attack of R/H - bad.....someone got me a large glass of OJ which I drank quickly....then a few bites of banana

Two poached eggs on one piece of toast

L - salads - chicken - bite of brownie

D - will still eat dinner even though I have had **** poor eating day....leftover chicken and veg

All water at least....coffee...and vits

Have a great one

Barb

Sorry to hear you are having such a crappy day.  Hopefully the R/H gets under control for you.

I will take your advice and drink more tonight, I have a few bottles left so may as well finish them up before we head home on Sunday.  LOL

Sounds good Tracey....I love a good Malbec...well really I like a good anything in red wine....my absolute fav is Amarone....I save those bottles for when I am the only one drinking the red!!

Have fun

barb

Having another bad eating day.  I need to get back to normalcy so that I can find my "flow" again.  I'm down in weight as well - nothing dangerous yet...but with the post-surgery poops and lack of appetite, I don't want to let it get out of hand...

B - nothing (SOMEONE drank all the milk so no coffee!)
L - 3/4c chicken and rice soup and 2 SF chocolate wafer cookies
S - half of a "like it" size ice cream from cold-stone creamery (I know)
S2 - 1oz cashews
D - ??  Just totally not hungry right now.  drinking an iced coffee with no syrup and milk.
S - ??