Peek Freans NSA Cookies

justine08
on 9/4/11 9:59 am
My Friend Bought Me A Box Of Peak Freans Fruit Creme Cookies (No Sugar Added).
For 2 Cookies, They Have 110 Calories, 4.5 Grams Of Fat, NO Sugar.
Obviously Not For Every Day, But Do These Sound Like An OK Treat??
They Are DIVINE, So I Hope So!!
Thanks!!
Karen M.
on 9/4/11 10:01 am - Mississauga, Canada
Confession:  Joe bought me the blueberry cookies and they are to DIE for.  I eat one and I'm done.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

sueberman
on 9/4/11 2:11 pm
I like the chocolate banana ones too - I have one every couple of days and I love them.
Sue in Courtice
My angel is Ashleighsmom 

            
Crackintoes
on 9/4/11 10:09 am - Canada
One box Karen!?!  Such self-control!!!

My theory is that "normal" "healthy" people indulge in moderation on occasion and being "healthy" and "normal" is my goal so if I make wise choices, I can also indulge occasionally.

I just got back from a trip to the US and picked up some SF mint chocolate cookies  The idea is that I'll only have one or two once in a while. We'll see how that works out.
~Just another day for you and me in paradise. 

       
Karen M.
on 9/4/11 10:20 am - Mississauga, Canada
Ha!  One cookie silly!

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Kelshy
on 9/4/11 10:14 am, edited 9/3/11 10:16 pm - Cannifton, Canada
Dark chocolate cherry is my fave!!

THREE cookies:

Calories140Sodium95 mg
Total Fat6 gPotassium0 mg
Saturated2 gTotal Carbs21 g
Polyunsaturated0 gDietary Fiber2 g
Monounsaturated0 gSugars7 g
Trans0 gProtein2 g
Cholesterol0 mg

Chris

Feb 19 2010 Referral to Ottawa         Nov 24 2010 Orientation at TWH
Jan 25 2011 Nurse                               Feb 16 2011 Social Worker
March 10 2011 Psychiatrist                 April 8 2011 Surgeon
Surgery May 9 2011                             Bowel Obstruction/ internal Hernia Feb 13 2013  

    
Karen W.
on 9/4/11 11:17 pm - Canada
Cookies of any type are a huge no-no for me.  I actually binged on the Peak Frean NSA cookies about a year ago (before surgery); they are delicious!  I think I can eat some foods in moderation that were once binge-y for me, but there are definitely some that I will avoid: cookies, milk chocolate (dark chocolate seems to be ok, has much less sugar), chips, and ice cream to name a few.
     
   RNY April 11, 2011       
           
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