Optifast - expected results
Down 15 lbs. in 2 weeks, doing all 4 every day, no matter what. And if I felt like it, adding in SF Jello, Crystal Light drinks.
Think of the OF as a medicine prescription - 4/day is what you're told to do, so get them in. I used to come home from work at 1am and have my last one if I didn't get it in at work.
Think of the OF as a medicine prescription - 4/day is what you're told to do, so get them in. I used to come home from work at 1am and have my last one if I didn't get it in at work.
Beth
Former RNY patient revising to Sleeve then DS.
Appts: Dietitian - January 21/19; July 16/19, August 13/19, September 17/19, October 15/19; Social Worker: August 23/19; DS Orientation: March 20/19; Internist: September 30/19; Surgeon: November 13/19 (signed consent).
Surgery Date: February 28/20.
MY RNY DIDN'T FAIL ME - I FAILED IT.
I was on optifast for 2 weeks and lost 22 lbs. I have to say I really liked them, just put lots of ice in it, the colder the better. I bought all kinds of sugar free syrups and didn't need them.
I did it in the summer so hot broth wasn't really what I wanted. Had sugar free popsicles and jello for treats.
I did it in the summer so hot broth wasn't really what I wanted. Had sugar free popsicles and jello for treats.
Nov 29/10 Referred to St Josephs Hamilton
Dec 6/10 Orientation
Mar 9/11 Nurse, Dietician & Social Worker
Mar 31/11 Internest
May 26/11 Surgeon & pre-surgery class
JULY 11/11 VSG, hernia repair by Dr Mehran Anvari
Dec 6/10 Orientation
Mar 9/11 Nurse, Dietician & Social Worker
Mar 31/11 Internest
May 26/11 Surgeon & pre-surgery class
JULY 11/11 VSG, hernia repair by Dr Mehran Anvari
I had my surgery in the USA and it was SF Carnation Breakfast drink
..I lost 11 bs and was allowed to eat (1) small sensible meal, usually chicken and vegetables.
..I lost 11 bs and was allowed to eat (1) small sensible meal, usually chicken and vegetables.
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN
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