weight loss on optifast???

Sirene
on 10/11/11 5:30 am - Ottawa, Canada
I know the point of Optifast is to shrink your liver and that weight loss is just a happy by-product....but according to my scale, I have lost a LOT of weight!!!
Maybe my scale is broken???

Is it possible that I have lost 19lbs in 6 days?????

That HAS to be wrong....
I *did* have my period on Day 1 though.....but 19lbs?? Come on...that seems a bit crazy.

Jennifer  
    
    

 

 

BrigitteD
on 10/11/11 5:33 am - Sumerstown, Canada
wow I don't know if It's normal but congratulations thats grat keep it up!
ACASHMAMA
on 10/11/11 5:35 am
Its totally possible.  I lost 17 lbs in my first week on a liquid diet a few years ago.  Some of it is fat, and alot of it is water you were retaining.  That is a GREAT loss!  I just started my pre-op diet yesterday and have lost 3lbs!  I am hoping for a big loss to jump start me before surgery ;-)
         
PatXYZ
on 10/11/11 5:39 am
Make sure you're getting adequate hydration in addition to the opti, you could have los****er weight.
JJ_
on 10/11/11 6:00 am
I can put on 5-10 lbs water weight with my period, so if you do the same, then of course it is possible.  Enjoy the ride with your scale.

Judy
Gabygee
on 10/11/11 6:27 am - Canada
I lost 14 lbs in two weeks.

I think your number is possible.
        
Monica M.
on 10/11/11 7:22 am - Penetanguishene, Canada
apparently it is possible. lol

check the scale again tomorrow.
        
Natalie P.
on 10/11/11 7:42 am - Canada
I've lost 11.5 pounds in 9 days. Anything is possible.

Natalie

Referral to Ottawa Civic  Jan 25, 2010
Info Session at Civic  Dec 17, 2010
Nurse appt:  Jan 19, 2011
Psychologist  Feb 17, 2011
Behaviourist and NUT  Feb 18, 2011
Scope  May 4, 2011
Education Class  Sep 7, 2011
Consent with Doctor  Sep 19, 2011
Optifast started  Oct 3, 2011
Surgery Oct 24, 2011  
  

JennR
on 10/11/11 8:17 am
I've been losing about 1 lbs a day while on optifast and I am drinking at least 2 litres of water a day.


 

sam1am
on 10/11/11 8:19 am
I lost a lb a day.  I started at 255, I think for someone who weighs more, it may be a little more and someone who weighs less, it would be less but you would have to figure in, water retention, TOM etc.

 Sandy                                           
                
"The best way to cheer yourself up is to try to cheer somebody  else up"                     
                          
      Mark Twain                                                       LW-Apple-Gold-Small.jpg image by PlicketyCatAnimation One      
   

                               

Most Active
Recent Topics
×