What are you eating/ doing today? (Friday)

Catw
on 3/1/12 9:16 pm - Arnprior, Canada
Good Friday Morning Everyone!

Tummy's still weird, so see what I can do today.

B - Banana
L - going out, see how my tummy is, and get something light.
D - The stirfry that i didn't have last night.
S - rice cakes and pb, probably a banana tonight.  Protein Shake

Have a great weekend everyone!
Cathy

        

Karen W.
on 3/1/12 9:16 pm - Canada
Good morning.

I'm off for a tour and meet-the-pricipal at the local alternative school this morning.  I think I'm going to switch my son over, even though he'll be horribly upset, because the program in alternative looks like it will suit his special needs much better than the French Immersion program that he's in.  Hard choices....

Reading, grading papers, maybe out for pho with my little guy tonight.

B - Greek ygourt, 1/2 pear
S - milky decaf tea, decaf cafe au lait
L - ham, salad w/ LF dressing
S - cheese and strawberries
D - probably pho
S - 1/2 protein bar or shake

Have a great day, everyone.
     
   RNY April 11, 2011       
           
Dianadcr
on 3/1/12 9:29 pm - Canada
Maybe start some spring cleaning but maybe not.

B - premier protein shake
S - cottage cheese with cantaloupe
L - chili
D - homemade chicken noodle soup
S- Greek yogurt with sugar free preserves
  Diana
            
Gabygee
on 3/1/12 9:46 pm - Canada
Wahoo - the weekend starts right after work today - can't wait.
For some reason, I am just whacked today.

B - bowl cereal w 1/2 banana, large coffee
S - 1% cottage cheese w fresh blueberries
L - last of the quesadilla from Mexican resto on Wedn nite
S - pear, blueberry/apple tea
D - ?out somewhere with my out-of-town company?

Multivitamins, calcium and D3 in. Must shop for more B12.

HAPPY SURGIVERSARY, MONICA!
        
Karen M.
on 3/1/12 9:42 pm - Mississauga, Canada
Morning all :)

Leanne, I love the turkey kielbasa - to me, it's leaner and I like the flavour.  Don't get me wrong, not like I'd turn down regular kielbasa either. Or any other meat for that matter. LOL

Let's see if they fix my skating rink today!   Other than that possible momentous event, it'll be work work work and then home for the weekend - yay!  It's Friday Snack Day but I have the feeling the gal signed up for this week won't be bringing a "healthful option" since she's the one who dipped not only her fruit in the chocolate sauce I brought last week, but also her mini cupcake.


B - coffee with milk x 2, protein bar
S - I guess we'll see!
L - 1/2 small torilla wrap stuffed with roast beef, swiss cheese, lettuce, red onion and a little dijon
S - other 1/2 of my wrap
D - Hmm... in the mood for shrimp, so I think I'll make a stir fry and skip the rice

Have a fabulous Friday!

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

pinkjellybean
on 3/1/12 10:32 pm - Canada
VSG on 01/25/12
Ohhhh Friday I have waited for you all week! 

B - Deviled Egg
L - Turkey Meatloaf Muffin with Salsa
D - Pureed Chicken Salad
S - Protein Shake

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8  GW - 150

    

niceeyes72
on 3/1/12 10:41 pm
RNY on 03/23/12
B- Chocolate Optifast......
L- VAnilla Optifast.......
D- Chocolate Optifast
S- Chocolate Optifast.....

You are all JEALOUS aren't you!!!!  lol

Tam
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012

Leanne1
on 3/1/12 10:43 pm - Newmarket, Canada
 MMMM!! Opti--faST!!!
ToNewBeginnings
on 3/1/12 11:25 pm
 

....any jello or broth?

    

niceeyes72
on 3/2/12 4:29 am
RNY on 03/23/12

It's only day 1 so, I am gonna try just Opti and see how it goes.... I was told to not have any more than 20 calories above the 900 from the Opti...... so far, (and I know this is probably to much info)....I have pee'd 6-7 times since 8am!!!! I have to drive a lot tonight!! Hope I can make it the whole way without stopping!!!

A lot of people are commenting on Jello and broth but I thought that would be too many calories.....

Tam
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012

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