What are you doing/eating today? (thursday)

Leanne1
on 5/30/12 10:32 pm - Newmarket, Canada
Good morning everyone :)

Well, the day has come and I am on my way home shortly. LOng drive, so I have lots of foods to choose from.

B- everything bagel w/cream cheese

- egg salad sandwiches
- cheese and crackers
- protein shake
- greek yoguart
- peanut m&m's
- weigh****cher lemon cake (perfect size for me)

All liquids and vitamins in :)

Have a fabulous day :D
Gabygee
on 5/30/12 11:48 pm - Canada
Hey Leanne! Did you have a good time???


Bright cool-ish day today, perfect for walking.

 B - bowl of wheaties w 1/2 banana, large coffee
 S - 2nd coffee, cottage cheese w fresh blackberries
 L - 1 sl rye bread w liverwurst & pickle
 S - 21 g cheddar, 1 apple
 D - spinach and poached egg over potato-onion hash

        
Leanne1
on 5/30/12 11:56 pm - Newmarket, Canada
 Ooh yes! I sure did :) I don't want to leave and Josh doesn't want me to leave either. If I didn't have my job and other responsibilities, I would stay here. 
(deactivated member)
on 5/30/12 11:56 pm - Canada
Leanne...drive safe :)

Im having another crappy day.  Got on the scale...up 3lbs.  I know it's jus****er, I can feel myself bloated but it's still frustrating.  But that's not why Im having a crappy day.  I just feel crappy and to top it off my mid-year review is today.  Im bracing myself to be told how much I suck.  I checked my stats - the entire dept is posted online.  I went from ranking 34 in Feb to 13 in April.  May wont be posted for a while but that's a big improvement.  Im sure I'll hear nothing of it.

On the menu today:

B: Protein Shake - 1.5 scoops protein powder w/ 1c. 1% milk
L: 2 Chicken Drumsticks
D: 2oz Meatloaf
S: 142g PC Greek Yogurt, 1/2 pint raspberries, 1 Detour Bar

I really gotta curb the late night snacking.  That's been my downfall all week and that's what's causing my bloating.  I really have to figure out why Im eating at night when Im not hungry.  I know something's bugging me because of my moods lately but I dont know what it is...
birdiegirl
on 5/31/12 12:21 am


Morning all;

Hey Leanne - safe drive....pay attention to the road and not just thoughts of Josh.....

Slept right thru last night so I am back to feeling full of **** and vinegar.....my normal state...lol



B - 2 cups of regular coffee with a splash of milk
      Protein shake

L - protein shake

s - 1/2 protein bar

d - trout and lots of veggies to fill up

s - 3 wasa with 3 laughing cow

Apple if I am still peckish

All water - 2-3 litres plus decaf coffee and tea....I am always drinking something....and vits of course

Have a great one

Barb

         

        

 

 

 
  

Karen M.
on 5/31/12 12:58 am - Mississauga, Canada
Morning all :)

Just back from the gyno for my monthly shot, getting organized here at work, and trying to figure out what the heck I'm having for lunch, since I left my lovely leftovers at home! Gah!

Getting my hair did after work, then home for dinner - perfect day to BBQ, cool and sunny.

B - coffee with 2 oz milk x 3
S - protein shake
L - *whistles* I just checked the menu for the 12th floor today - CRAB SANDWICHES! Yes please!  All the guts, 1/2 the bread.
S - any leftover sammie I may have, tea
D - 6 oz BBQ bacon wrapped filet mignon, tiny baked potato, grilled veggies

Have a fabulous day everyone!

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

(deactivated member)
on 5/31/12 1:22 am - Canada
Karen...how was yesterday's wrap? 
Karen M.
on 5/31/12 3:10 am - Mississauga, Canada
I cannot tell a lie - I succumbed to the incredible aroma from the patio BBQ and indulged in 1/2 of a Crazy Chili Dog with coleslaw. LOL

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

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