Which protein shakes do you recommend?
I would like to stock up this weekend with one or two different choices but not really sure which ones to purchase. Im not picky on chocolate or vanilla.. If you have any suggestions as to which shakes are tastey and high protein my wallet will appreciate it!!
I heard that costco has their own, is it a Kirkland brand or called something else?
Thanks
I heard that costco has their own, is it a Kirkland brand or called something else?
Thanks
VSG on 05/11/12
RNY on 05/25/12
RNY on 02/09/12
I hate all of the premaid ones I have tried as well as the flavoured ones.
I make my own smoothies...
1/3 cup low source yogourt
1/3 cup skim milk
2 tablespoons unsweeteed whey isolate from bulk barn (very cheap)
Other fruit if desired
Ice cubes and blend to death
Very filling super high in protein and tasty...
I make my own smoothies...
1/3 cup low source yogourt
1/3 cup skim milk
2 tablespoons unsweeteed whey isolate from bulk barn (very cheap)
Other fruit if desired
Ice cubes and blend to death
Very filling super high in protein and tasty...