39:43... I did it! I ran 5K today!

Megan M.
on 9/30/12 9:23 pm - Canada

That is so great, and so fast! I, too, run 5K, but I can only manage about 9 1/2 minutes/k, so you're like superwoman to me! Also, a dedicated runner told me that you should always walk a little bit, 10m run to 1m walk. Don't know why, but it came from a super source, so that's what I do. Or will do once I work myself back up to 10 minutes running after a rather lazy summer.

Had RNY surgery July 22/11, St. Joe's Hamilton, with the awesome Dr. Scott Gmora. Had abdominoplasty August 2/13, Scarborough, with equally awesome Dr. Michael Kreidstein.

Patm
on 9/30/12 10:11 pm - Ontario, Canada

RNY on 01/20/12

That is awesome. Glad you met your time.

kellybelly333
on 9/30/12 11:23 pm - Toronto, Canada

RNY on 03/23/11

Congrats!!!!

Hanneli xoxo
on 9/30/12 11:36 pm - Sudbury, Canada

RNY on 10/30/12

Congratulations, Toni :) You deserve it!

Sirene
on 9/30/12 11:41 pm - Ottawa, Canada

RNY on 10/20/11

So awesome Toni!! Congrats!!
Enjoy your trip! You deserve it :)

Jennifer

crstalww
on 10/1/12 12:26 am - Toronto, Canada

RNY on 11/06/12

Way to go. Very inspiring to others . WOOOOOOO HOOOOO Keep up the great job

Orientation: July 23 2012 Dr Sullivan : August 16, 2012 Dietician, SW, RN, Sept 26, 2012 Dr Sullivan Oct 17, 2012 and pick up Optifast PATTS: October 24, 2012 Surgery: November 6, 2012. Starting weight 277 surgery weight 268