CRAZY Transcanada Challenge: Time to post your Kms. Oct.8-Oct.14
RNY on 02/02/12
Looks like you're actually on Team C. 

Want to join the CRAZY TransCanada Challenge?? Just message me. Here's a link to the rules: http://www.obesityhelp.com/forums/on/4570778/REPOST-The-CRAZY-TransCanada-Challenge-Rules/
RNY on 09/07/12
Morning :)
Had a bit of a slow week last week, but managed to get in 16.3 km.
K.
Had a bit of a slow week last week, but managed to get in 16.3 km.
K.
Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ ![]()
Morning,
Still not sure how to calculate spinning classes. They say each class is 25-30 km. I'll stick wiht 25.
Spinning x 2 = 50
10k run = 10k
plus the measley 1.2 I got in on Saturday before I did weights. Running on a treadmill is NOT for me!
Total 60.2
Still not sure how to calculate spinning classes. They say each class is 25-30 km. I'll stick wiht 25.
Spinning x 2 = 50
10k run = 10k
plus the measley 1.2 I got in on Saturday before I did weights. Running on a treadmill is NOT for me!
Total 60.2
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!



