on the bench
Congrats!! I so remember the dry period and wishing I could chug some water. Tomorrow will be better!!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
your 30 ml every 15 min. reminded me of when I was in hosp. post op and I would line up a bunch(6-8) of the medicine cups full of cold tea or water and it looked like I was drinking "shots" but I got them down so it worked for me--especially at night it was easy as the nurse just had to count the empty cups...gave me a chuckle to think of it-Johanna