CRAZY Trans-Canada Challenge: Results Week 4 (Oct. 29-Nov 4)
Sorry team A but I had a bad week. Too cold and wet to bike outside. Went to the gym and their only bike is permanently set at a tension my knees cannot tolerate. So I did the treadmill
With swimming and walking I only have 8.5. I will try better this week but with all the work to do in the house not sure I can do both. I am going to go swimming one day but that is only .5 km
A-Team : 11.7 km
Weather was terrible for walking last week. I hate rain. This week will be better.
Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ ![]()
So impressed with everyone!!! Well done!!!
My total this week is 85k including biking, running and walking. I would love to find a class around here for spinning....Kelly makes it sound like a great workout!!
Go A-Team!!

Tam
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012
on 11/5/12 3:38 am











