Costco Kirkland Brand Calcium Citrate
Never had any luck finding just straight Calcium Citrate at Costco in Kitchener. Usually all they have is the liquid stuff and Caltrate Plus.
Today I found Kirkland Calcium Citrate with Vitamin D. Calcium is 315mg with 200IU of Vitamin D.
350 tablets for $9.99, so I purchased 6 of them and may go back for more.
I went to a local drug store in Ottawa and got a bottle of liquid Wellesse brand Calcium & Vitamin D3 in one bottle. It says 1000mg Calcium and 25 mcg (1000 iu/ui) Vitamin D3. It was 14.99 for 480 ml.
I run The O.W.L.S. (Ottawa Weight Loss Surgery) Closet. We are a local clothing exchange and social group stemmed off of a couple of the local support boards on Facebook and also OH members for those having had or going to have WLS. We meet monthly for a large clothing exchange and potluck in the East end of Ottawa.
Feel free to contact me for details or add me on facebook: "Evie Katt"
Try Walmart. It was 10.99 at mine...
1 dose is 2 spoonfuls but you have to split them up anyway so it is 500mg calcium/500IU D3. Just a FYI... The writing ont he back is super small so I had to work at making it bigger so I could read that. LOL
You use this kind as well? Splitting it up am I still getting the recommended for RNY? Thanks so much for your help.
Evie
I run The O.W.L.S. (Ottawa Weight Loss Surgery) Closet. We are a local clothing exchange and social group stemmed off of a couple of the local support boards on Facebook and also OH members for those having had or going to have WLS. We meet monthly for a large clothing exchange and potluck in the East end of Ottawa.
Feel free to contact me for details or add me on facebook: "Evie Katt"






