Sugar free desert? Any recipes??

Stefanie M.
on 12/16/12 4:11 am - Canada
Hey all!
I'm looking for some good sugar free desert recipes that I can make over the holidays.... Anyone have any favs they wanna share??

Thanks !
(deactivated member)
on 12/16/12 4:34 am - Bumfuknowhere, Canada

Not sure if you are a member of the Ontario recipe forum but there are quite a few SF dessert recipes there.  Just click the link in my signature line and if you aren't a member just click JOIN and then click on Discussion.  You can also post in there if you are looking for something specific and someone may have a recipe that they haven't posted yet.

Marny B.
on 12/16/12 4:47 am - Canada

Hi there. Have you ever heard of "Sex in a Pan", or sometimes it's called "Drumstick Dessert".  I don't have the recipe off hand, but it is a popular one.  I have made it before and adapted it to be almost completely sugar free.  It has a graham cracker and peanut  crust (but you can use any sugar free biscuit that you can crumble up- try Voortman or LifeStyle brands).  It also calls for chocolate pudding, and I use the SF Jello pudding.  The only thing I have not been able to find is sugar free cool whip, but I use the "Ultra Low Fat" version.  Maybe you can get a SF cool whip from the Low Carb Grocer or if you happen to live close to the US.  Anyhow, it is incredibly satisfying and decadent, and very adaptable.   

Referral Sent:  March 19, 2010
Surgery date with Dr. Denis Hong: December 9, 2010

    
    
          
                                                        

cayleighsmom
on 12/16/12 5:51 am
RNY on 06/05/12

would you mind sharing the full recipe, this is a dessert my family loves, but i ahev never made, and sugar free low fat sounds pretty good to me :)

Marny B.
on 12/16/12 6:44 am - Canada
1 c. salted peanuts, crushed
2 c. vanilla wafers (use any sugar free or low sugar biscuit), crushed
1/2 c. melted butter
1 (8 oz.) cream cheese (I used the ultra low fat)
1/3 c. peanut butter  (light, or even natural)
1 c. confectioners' sugar (Splenda)
4 c. Cool Whip (ultra low fat, or SF if you can find it)
2 sm. pkgs. chocolate instant pudding ( Jello SF)
3 c. milk
1 chocolate candy bar (I ususally just sprinkle some crushed peanuts on top)

 

Mix vanilla wafers, 2/3 cup peanuts, and butter together. Pat in 9 x 13 inch pan and bake at 350 degrees for 10 minutes. Cool. Mix cream cheese, peanut butter, and confectioners' sugar until smooth. Fold in 2 cups Cool Whip. Layer over crumb mixture and refrigerate.

MEANWHILE, mix pudding and milk together. Pour over layers in pan; refrigerate until set. Spread remaining 2 cups Cool Whip over pudding. Top with remaining peanuts. Grate chocolate candy bar over top. Cover and place in freezer. May be served directly from freezer.

 

Referral Sent:  March 19, 2010
Surgery date with Dr. Denis Hong: December 9, 2010

    
    
          
                                                        

cayleighsmom
on 12/16/12 6:59 am
RNY on 06/05/12

thanks so much :)

gbtonco
on 12/16/12 8:26 am - Canada

Use Nutriwhip.  It is sugar free!!!

(deactivated member)
on 12/16/12 5:10 am - Straford, Canada

I use allrecipes.com quite a bit and their search engine is excellent as are most of the ratings on the recipes.  just my opinion though!  kiss

cutekatie
on 12/16/12 6:38 am
RNY on 05/16/12

Lots of things can be made with splenda instead of sugar.  I make peanut butter cookies and muffins that way.  You use it cup for cup but have to double the baking powder/soda as it can affect the rising.

 

HW 282 OW 273 SW 247 CW 232

Amanda F.
on 12/16/12 6:52 am - Toronto, Canada
VSG on 01/10/13

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
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