CRAZY Trans-Canada Challenge: Time to submit your Kms (Dec 24-Dec 30)
Lost 100 lbs in a year post op with a VSG. 
Who says you can't track that?? Just get a cheap $5 pedometer and report those kms. 
does walking around shopping malls count? LOL...if so, I hit 6kms in total this past week...
Current week is looking better, kiddies, dog and I have been out walking twice at night this week, already at 3 (not done yet of course, but looks like I'll be getting a little more than my usual, if I keep it up?)
Moving on doesn't mean you forget about things. It just means you have to accept what happened and continue LIVING
looks like everyone is still moving even with the holidays and company and travel--WTG everyone!!!
I did 40 km for C U L8R-
come on team we can beat team A- and make it to first--just you wait and see!!! LOL.
Johanna
referral Nov 23, 2011 orientation Dec 16 PATT Aug 9 OR DATE Aug. 20, 2012 ACHIEVED CLINIC GOAL Feb. 2013
18.5 for the A-Team
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
I hope I am not too late!
Not a great mileage this week but it will be back up again as I will be at the gym soon!!!
55km for The A Team...
Happy New Year Everyone!!
Tam 
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012
