Do you avoid Pasta?
I have had pasta twice and it went down real good. It's not a trigger for me so I am not too worried
about having a little bit of it. I always make sure to get my protein in first, but I found it a nice change.
I have also had spagetti squash and it's okay but I was hungry for pasta!
I have been having a hard time with eggs since surgery no matter what way I cook them, they will not
stay down, your idea of strata sounds like something I might try, next time I get the courage up to have eggs again!
What a great source of protein, and that is one area I really need help in! Thanks for the idea.
I have started buying Dempsters Bodywise Multigrain. It is lower carb and only 50 calories per slice. I love Stratas made with the bread, eggs, milk, cheese adding whatever you like such as ham chunks and broccoli or peppers and mushrooms. I was thinking of making small ones in little ramekin dishes. One slice of that bread would be enough.
