What exercise are you doing today?

NorthernStar
on 2/5/13 3:07 am - London, Canada
RNY on 06/25/12

20 minute HIIT (high intensity interval training) workout. Short, but intense!

*Lindsey*

Keeping off 133 lbs since 2012!

Referral to Bariatric Registry: May 2011   /   Surgery (HRRH): June 25, 2012         

izzyw13
on 2/5/13 5:48 am - Mississauga Ontario, Canada

Well...last night I met the devil in  the way of the AB's toning class instructor..

so tonight I am expecting to meet her long lost cousin with the Zumba instructor... 

I am trying all the classes at the gym...One by One so this is a new one for me...

Need to find a new focus to get me moving again...

so wish me luck  as I have 2 left feet....

Isobel....
isobelsmall.gif picture by lynnca1972


  

    
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