What exercise are you doing today?
I'm just getting ready to get on my elliptical, 45 minutes. I didn't have a very good eating day yesterday, so trying to make up for that.
This evening, i'm going to the Learn to Run group, the instructor asked me to come, she says she's got a girl in there , post op, who's feeling a little discouraged, and the instructor asked me to come to the class for inspiration and advice!
I will be doing laps around the house lol.
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
on 2/4/13 7:41 pm
Hi ladies... wonderful - and to stay in the "lap theme" I am doing laps around this silly puppy of mine...
I am going downtown today and need to do some shopping - so will leave the car further parked and walk more (bit wind chill permitting...) I want spring to come soon lol Just too darn cold.