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What exercise are you doing today??

izzyw13
on 2/8/13 10:37 pm, edited 2/9/13 1:48 am - Mississauga Ontario, Canada

RNY on 01/13/09

Well shoveling the snow frist...thanks Mr. Plow guy........

Then the gym for some cardio...

WELL 2 hours of snow shovelling..at a good pace...no need to do cardio at the gym!!

Isobel....
isobelsmall.gif picture by lynnca1972

Lizzie54
on 2/8/13 10:41 pm - Canada

VSG on 12/05/11

Snow shoeing and shoveling my driveway!

Liz

pinkjellybean
on 2/8/13 11:07 pm - Canada

VSG on 01/25/12

I think I am going to head over to my mom's to use the treadmill for 30 minutes. I am feeling pretty tired today though.

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8 GW - 150

Gabygee
on 2/8/13 11:27 pm - Canada

Definitely a nice long walk through the fresh pretty snow.

God knows it's going to be crappy and black and slushy soon enough.

I'm up ten pounds since just before Christmas ... this sedentary business has GOT to stop.

mermaidz
on 2/8/13 11:44 pm - Brampton, Canada

I got out of bed. (I think I'm on a roll here lol)

Put the pain patch on. Maybe go for a swim and see how that works out for me

My neighbour, bless his heart, shovelled my drive for me

Growing old is mandatory. Growing up is optional.

Hale_and_Hearty
on 2/9/13 1:11 am

Definitely some show shoveling and then a walk. Today's a light day and tomorrow

is more of a workout day.

birdiegirl
on 2/9/13 2:28 am

RNY on 04/01/09

18 holes of golf.....a bit of swimming.....Yeah I know....shut-up already!

prairiegirl
on 2/9/13 2:39 am - Canada

Just got a recumbant exercise bike. 15 minutes this morning and another 15 minutes some time this afternoon! Very comfortable to use and I can go at my own pace, which is pretty slow right now!
Gina

NorthernStar
on 2/9/13 2:41 am - London, Canada

RNY on 06/25/12

25 minute interval workout, then I might pop in a yoga DVD for some extra stretching. Come to think of it, I should go do it now before I forget.

*Lindsey*

Keeping off 133 lbs since 2012!

Referral to Bariatric Registry: May 2011 / Surgery (HRRH): June 25, 2012

Amanda F.
on 2/9/13 2:49 am - Toronto, Canada

VSG on 01/10/13

I can't shovel yet, but I cleared snow off the car, walked to Starbucks and got a skinny latte, then walked around the hood looking at the giant piles of snow everywhere. It was a good time

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11                                         Nutrition Class: 12/21/11                         Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12                      Meet Dr. Penner (TWH) 11/30/12            Pre-Admission: 12/10/12
Surgery Date: January 10, 2013

                             For more information on the Midtown Toronto Walking Club, please click here.

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What exercise are you doing today??