One year ago today...
Thanks Karen. I've got the Warrior Dash in Barrie July 20th so I need to really get stronger for that too. I might see you Monday, I'm going for my one year follow up with Dr. Klein in Toronto that day after coming off a 12 hour night shift, so depending on traffic and fatigue, I may or may not be there...
Congrats Heather, you look awesome!! I hope I catch that contagious run! :)
1st referral 2011, Second referral 2012, Orientation Kingston Nov. 2012, SW, NUT, DR. Dec. 2012, Sleep Test Jan. 2013,Nut Feb 2013, CPAP Machine Started Mar. 2013, Pre-Op Class April 2013, Second Sleep Test April 2013, Meet with Dr. Hagen April 2013, PATTS HRRH April 25th 2013, Opti Fast April 30th 2013, Dr. Glazer May 7th 2013, Surgery May 21st 2013, YAY!! Now onto my new Life..

on 5/2/13 8:59 pm - Oshawa, ON, Canada
Congrats, Heather, on your success to date! You are an inspiration to me - I'm running my first 5K this weekend - it's amazing that you're running 10K now!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs









