Have you warmed up the premier chocolate shake?

(deactivated member)
on 11/15/13 4:43 am

The container says serve cold, but I am just wondering if anyone has warmed this up - if so,  was it drinkable?

 

I'm hoping for a hot chocolate kind of experience.

Nerak
on 11/15/13 6:06 am - Canada

I don't know, so far, I've not liked any protein shake. .Here's a way to make hot chocolate that is super easy and good and full of protein :

1-2 level tablespoons of cocoa

Stevia to taste or other sweeteney

2 tbsp of skim milk powder 

Pour ho****er over this to make a paste and then blend with more ho****er. Enjoy! About 4.5 g of protein and more if you add 4 tbsp of skim milk powder and make with skim milk. 

Hope this helps. 

Nerak

Surgery date is Oct. 17th, 2013 in Ottawa. I was referred to the clinic in September 2012. The person performing my surgery is Dr Amy Neville. 

    

Psychgirl
on 11/15/13 7:37 am - Canada
I warm mine up for 2 minutes then add decaf instant coffee - delicious!!

Psychgirl

Orientation: April 22, at HRRH  Dr. Klein -May 9, RN, NUT and SW. --May 17/ Dr. Glazer - June 6 / Dr. Klein - July 8.       Surgery - August 20, 20013!!!!

    

        
(deactivated member)
on 11/15/13 7:46 am, edited 11/15/13 7:46 am

omg -- that sounds awesome.  power 10?

Psychgirl
on 11/15/13 9:31 pm - Canada
Yep!!

Psychgirl

Orientation: April 22, at HRRH  Dr. Klein -May 9, RN, NUT and SW. --May 17/ Dr. Glazer - June 6 / Dr. Klein - July 8.       Surgery - August 20, 20013!!!!

    

        
KerryF.
on 11/15/13 7:42 am - Brampton, ON, Canada
RNY on 10/15/13

Yes, my first opti shake was with ice.... then I discovered on page 66 of this Toronto Western binder the hot chocolate recipe...... keep in mind it specifically states ho****er not boiled. all the rest of my opti shakes were hot chocolate and frothed in a bullet until creamy smooth!

http://www.uhn.ca/docs/HealthInfo/Shared%20Documents/Eating_ for_Health_after_Gastric_Bypass_Surgery.pdf

HW 312  SW 289.5  Current Weight 135

SURGERY OCTOBER 15, 2013 Toronto Western Hospital - Dr. David Urbach  

        

(deactivated member)
on 11/15/13 7:48 am

kerry -- i was never introduced to this binder.  thank you for sharing it with us.  how has your post-op weight loss been going?  you are now 1 month out, right?

KerryF.
on 11/15/13 7:51 am - Brampton, ON, Canada
RNY on 10/15/13

a month out and feeling amazing! went back to work today and had more energy than I've had in 10 years!!  that binder now only available in pdf is my bible..... I have it open at least once a day since surgery

HW 312  SW 289.5  Current Weight 135

SURGERY OCTOBER 15, 2013 Toronto Western Hospital - Dr. David Urbach  

        

(deactivated member)
on 11/15/13 7:53 am

sorry - how has the weight loss been?  steady?

KerryF.
on 11/15/13 8:00 am - Brampton, ON, Canada
RNY on 10/15/13

HAHAHAHAHA  if you  consider 2 ounces a day steady  then yup!! but it adds up by the end of the week it's usually a couple pounds.

HW 312  SW 289.5  Current Weight 135

SURGERY OCTOBER 15, 2013 Toronto Western Hospital - Dr. David Urbach  

        

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