its coming off

hockeydad2013
on 11/18/13 10:07 pm - Canada

When I started the opti fast process I was 389. In my mind I was hoping to be 325 by xmas. One week after Surgery ( october 11) I was doing well, then I went into a stall with little loss a small gain little loss etc. Over the last week (with a cold) the weight is coming down an I am only 5lb away from goal and it gets me excited. I have had my kids( separated) for last week and this week so no gym and little walking buts lots of going to rinks. Everyone in a stall it will pass I was really feeling down about it. I need a new goal weight goal for the end of 2013

jolemalamb
on 11/18/13 10:13 pm - Sutton West, Canada

Sounds like you are doing fantastic :)

Dar_Mab
on 11/18/13 10:49 pm - Kitchener, ON, Canada

RNY on 03/08/13

Keep up the great work. Don't worry about setting mini goals. Stay focused on the plan and have faith. It will come off in the way it was meant to be for your body.