Week 3 post surgery, very lithargic and feeling sick most of the time

Tlhr01
on 11/25/14 5:32 am

I'm 3 weeks post surgery (actually 4 on Wednesday and feeling very very run down and tired.

Trying to get my protien in, but it's a struggle. Staying on top of my vitamins/supplements.

Moved to pureed foods last Wednesday and tried some Turkey Chili on Friday for lunch. Was sick 2 hours after for approx 8 hours, and can't seem to bounce back.

I've since reverted back to mostly liquids until I feel my stomach can handle pureed foods. Anyone else experience this kind of fatigue?

Karen M.
on 11/25/14 10:20 am - Mississauga, Canada

Sorry you're feeling so poorly. My best advice is to really get yourself hydrated - water, water and more water (any fluids really). Dehydration is exceptionally hard to bounce back from and catching up is a challenge. Sip, sip, sip all day long. I hope you get to feeling better really soon.

K.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

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