What are you eating/doing today (Wednesday)

Karen M.
on 12/10/14 2:11 am - Mississauga, Canada

Afternoon all :)

Barb, I love that statement: "Eaten with joy" - nothing is better than that! Enjoy your lunch out.

My day off today and I slept in a little and it's thrown me off - I do so much better on routine. Shopped at Costco (and actually started my Christmas shopping - let the games begin), Value Village (saw a gorgeous winter coat there yesterday, not the one my dad wanted to show me, went back in hopes of purchasing it and it was gone - I should know better by now!), and picked up a few groceries. My tree is up but not decorated yet so maybe I'll do that this afternoon. Lunch first.

Oh, I almost forgot - did you know that Balderson has come out with 3 year old spreadable cheese??!! Think "Cheese Whiz" but a gagillion times better. I love Costco.

8.5 years post-op

- coffee with cream x 3 over the day -

B - Premier protein shake

S - Source Greek 50, halo orange

L - crustless quiche, a few raw veggies to crunch on, 1 TBS Balderson spread

S - Chike protein iced coffee

D - BBQ burger all the fixings no bun, a little garden salad with white balsamic & honey vinegar

S - likely just tea

Have a wonderful Wednesday,

K. :)

 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

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