Opti is 900 cals/day, how come some lose less than others???
everyone is different if you think about our genetic make-up and all the other things that attribute to weight fluctuation, in a group of 10 people, I would suspect that only a couple would be very close.
After 6 years post-op...my one sage piece of advice, is NEVER compare your weight loss to another person as what caused them to gain the weight they did and become the size they are is probably much different than yours.
Oh yea..and my 2nd piece of advise...don't step on the scale daily...it will drive you BONKERS~!!!
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN
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