Question about Iron
Thanks RidingFan, I went to Shoppers last night. The Feramax was $20. for 30 pills, and the Proferrin was $30 for 30 pills. Probably Costco is a better deal, but I think I will wait and see if I tolerate it ok, and if I will need to continue taking long term. I got the Feramax and some chewable vitamin C. I just took the capsule whole last night and didn't seem to have a problem with it. Do you open yours because you have difficulty with the size of the capsule, or do you think it absorbs better after being opened? Just curious ![]()
judy
Thanks RidingFan, I went to Shoppers last night. The Feramax was $20. for 30 pills, and the Proferrin was $30 for 30 pills. Probably Costco is a better deal, but I think I will wait and see if I tolerate it ok, and if I will need to continue taking long term. I got the Feramax and some chewable vitamin C. I just took the capsule whole last night and didn't seem to have a problem with it. Do you open yours because you have difficulty with the size of the capsule, or do you think it absorbs better after being opened? Just curious ![]()
judy
you should open and dissolve into some coffee or tea. or jus****er is what i do its flavourless . Opening ensures that we get the full dosage, better asborbed that way.
Unfortunately, it doesn't ensure we get the full dosage. It might help a little. Iron absorption in RNY patients is tricky.
I hope you're thoroughly rinsing and brushing after you do that? Iron will stain your teeth terribly. I would never dissolve it and drink it.
Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ ![]()
When I take a larger size pill or capsule I usually take it with warm water. I figure that helps the coating to dissolve. I did crush pills right after surgery and mix them with yogurt or something, and the taste was gad awful, gag worthy. Happy I don't have to do that anymore.
I haven't had any problems with pills getting stuck, the only one I still chop in half is my prenatal multi. The brand I just bought is slightly smaller than the ones I just finished, so I probably don't even have to chop it anymore.
judy
I have pills that I have to split, but it has nothing to do with my surgery (almost 10 years ago lol), I just always have problems with big pills/gagging 'til I puke. I don't suggest crushing, opening, or anything other than "down the hatch" with iron though! ;)
Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ ![]()
Unfortunately, it doesn't ensure we get the full dosage. It might help a little. Iron absorption in RNY patients is tricky.
I hope you're thoroughly rinsing and brushing after you do that? Iron will stain your teeth terribly. I would never dissolve it and drink it.
yes i rinse my mouth afterwards and i have not had any issues thus far. Sometimes i brush depends on when i take the iron
You mentioning that reminds me of when the calcium citrate pills I was taking were too big, cutting them made them too jagged, so I used to just crunch them up. They didn't taste like anything, other than gritty. I did that for a long while actually.
Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ ![]()
OMG! the calcium citrate are the worse! I don't know how you could "crunch them up" You must have good strong teeth. I have two kinds that I tried crushing, one of them was even uncrushable with one of those screw top crusher things. And they did get too jagged when cutting them. I am sticking to liquid and chewables for now. So I have a couple bottles of calcium citrate monster pills I can send to you, and you can do a youtube video teaching us all how to crunch them up... lol ![]()
Karen, you're a ![]()
It wasnt pretty Judy. ![]()
LOL
Have you tried the Wellesse from Costco (liquid)?
Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ ![]()





