What are you eating/doing today ( Thursday)

Where did the day go?! I generally post in the am before work. Not today obviously! Lol crazy busy week at work, getting ready for thanksgiving and had my first post op workout last night , and survived!! So looking forward to a long weekend off!

almost 4 months post op!

b- 2 mini crustless quiche with salsa and parm petals

s- source Greek yogurt

l- 1/6 of a p28 protein wrap with spicy Thai tuna and a source yogurt. (First time for bread post op! Enjoyed it, very filling).

s- 4 Melba's rounds, Small bite of cheese

d- 3oz pork tenderloin, 4 asparagus spears and a sprinkle of parm petals

s- 1/2 fruit last protein drink

enjoy your evening ladies!! Bring on Friday!!