Patm
on 4/7/17 9:00 am - Ontario, Canada

RNY on 01/20/12

Late posting. Already been out for my walk. Man was the wind awful. Eating today all over the map. As mentioned by others best to not have bad food in the house.

Off soon to Women's College hosp. For yearly stress echo test. I know my fitness will be down and will hear about it from doctor. So need a resolution to get back on my bike and get back exercising more. It is too easy to use pain as an excuse not to move.

Up in the night stressing about a trip we are planning. Between maps, books and websites it is getting a little overwhelming. Also finding out we should have booked our accommodation in Iceland for September months ago

b at 3:00am cobbs hot cross bun (need these out of the house!)

l yogurt do not want to eat too much before test

s quest bar

d steak, cabbage salad

s glass of wine.