As they tell us the surgery is just a tool, a lot of work to stay in shape still required. Today was my first relay for Life, considering I couldn't walk 20 feet 2 years ago
Getting healthy is really what it is all about. Congratulations on your steps and your attitude
Amazing progress!! Most I've ever done is 20000 steps in a day. Woohoo!!!
Congratulations!
That is awesome!
Roux En Y - Jan. 4, 2017
HW 283 SW 260 CW 165
IN THE END WE ONLY REGRET CHANCES WE DIDN'T TAKE.
Congrats! That's amazing. It is just a tool! Mindset and control is also needed in this journey. You are doing great. :)
RNY Jan 16/17 Surgery @ St. Mikes with Dr. Rotstein. Pre-Surgery -20lbs & Optifast -15lbs. Year 1 Loss after RNY: 131lbs
**Half the woman I was**
