What are you eating/doing today? (Friday)

Good morning everyone.

The dreaded snow arrived last night along with howling winds, grrrrrrr.

This morning I'm going swimming, then home to clean up. My dishwasher broke yesterday and I have to haul everything out of the dishwasher and hand wa**** has to be clean for when the cute dishwasher repair man comes to visit. What shall I wear ;). Tonight DH and I have our date night for dinner and live music. They have some new items on the menu so I will give them a try.

3 years post-op

B. Protein coffee

B2. 1/2 slice Carb Smart Bread toasted, on top - 1/4 sliced avocado, smoked salmon, poached egg, Hollandaise

L. Nothing planned because it will be a late breakfast

D. Shrimp and 1oz cheese grits

S. Protein coffee, and lots of decaf throughout the day

Totals: 779, Carbs. 22, Fat 37, Prot. 89

Have a great day everyone.

I dont think my calories are that low and I am only 8 months out. I cannot believe you are 3 years out and can still manage those calories. Good for you.

This is is the holiday marketing season so from now until mid Jan will be out for lunch or dinner almost every day.

Today

protein drink

cheese and pepperette

restaurant lunch. High protein and salad

yogurt

tuna for dinner

Usually my calories are higher, but right now I have a cold and I am being fussy, lol. I may add in another protein coffee in the afternoon.

Good morning everyone! A little chilly here in southwestern Ontario, makes getting up for the gym a little tough. I did my 5 kms though so that's good. Not much on the go this weekend.

Post Op RNY 19 mos tomorrow

B - 3 bacon/tomato lettuce boats, with light mayo

S - skyr with blueberries

L - 2 pieces "fried" chicken

S - deli turkey, old cheddar slice, mustard

D - sesame chicken

Total Cal 936, Carbs 52, Protein 78

Have a great day!

How do you do your fried chicken?

Actually this is stuff I picked up Real Canadian Superstore.

I have one of those stores right near me. Do you mind sharing the brand info please.

Its from their hot food selection. They cook it in the store. on Friday's you get 9 pieces for 10.00 otherwise its 13.99. You can also buy individual pieces which is what I normal do. Just grab a single breast for my lunch.

Good morning :)

We got what I would call a dusting of snow, just enough to mess up the roads. My mom sent me a photo from their house up north and they are getting a blizzard. So I am currently thankful we are not getting that yet. I'm so happy it's Friday!! Nothing much planned. Getting my snow tires on and dinner with friends on Sunday.

Post-op two years, eight months.

Breakfast - protein bar

Snack - turkey sausage, yogurt

Lunch - pepperettes

Snack - cheese and pepperoni

Dinner - pork roast again. That's what we get for cooking the whole thing at once.

Snack - protein shake if needed

All water and vits.

Just got my snowtires put on. The lineup was insane.