Ginnny posted a discussion topic 3 days, 22 hours ago

Hi Gang, the weekends (especially long ones) always mess me up. I need a couple days to recover from my weekend activities. This past weekend we camped in Michigan, so was able to stock up on some the things our American friends get.

Didn't s


Ginnny posted a discussion topic 1 week, 1 day ago

Good morning and welcome to the long weekend! I'm hoping to get out of here early today but that depends on whether or not my trucker gets done early. We are going camping stateside so it would be nice to get an early start. I'm going for a pedicure


Ginnny posted a discussion topic 1 week, 2 days ago

Look at me, 4 days in a row!! Woot Woot

Nice sunny day so far, hopefully it stays that way!

Not much on the go today so this will be brief.

B - yogurt

S - meat stick/cheese

L - chili

D - 1/2 turkey sub w


Ginnny posted a discussion topic 1 week, 3 days ago

Hello!! Better late than never!! I had blood work this morning then had to see the surgeon about my knee. Good news is that it's early onset ar


Ginnny posted a discussion topic 1 week, 4 days ago

Me again! Told you I would try - hey two days in a row is pretty good! I did a leg workout this morning, might not have been the best decision since I have to play ball at 9:00 tonight. Oh well. I will survive LOL.

Happy National Dance Like


Ginnny posted a discussion topic 1 week, 5 days ago

Good morning Gang! It's been a while I know - I will try to be more regular here. Hit the gym this morning for 15 kms on the recumbent bike. Was good to get back there as well.

Had a super busy weekend getting the trailer ready for camping n


Ginnny uploaded a new photo 1 week, 5 days ago

Ginnny posted a discussion topic 1 month ago

Good morning Gang! It was strangely quiet at the gym this morning - like I was the only one in the change room quiet!! I guess everyone is tired!! LOL

Not much on the go today - I'm back in the gym routine (sort of) now I just got to get back


Ginnny posted a discussion topic 1 month ago

Good morning everyone!! I woke up so hungry this morning (well I guess I didn't wake up - because that would imply that I actually slept), but anyway, I felt sick to my stomach is was so empty. Had a Premier Protein shake before hitting the shower.


Ginnny uploaded 2 photos 1 month, 1 week ago

Ginnny posted a discussion topic 1 month, 1 week ago

Good morning Gang. I did my 3 year blood work last week and my family doc got the results and sent me back for more today and then again in two weeks. Hmmmm.

No gym this morning I was sooo tired and my body just felt super heavy. Also my but


Ginnny posted a discussion topic 1 month, 1 week ago

Good morning Gang!! The weekend is near!! Woohoo! Okay maybe not close enough for a Woohoo but it's coming. A little earlier at the gym this morning because I need to leave work early for a hair appt. Just a little trim last time she cut it way to


Ginnny posted a discussion topic 1 month, 1 week ago

Good morning Gang! What a weekend. At least the sun was shining on saturday even if it was cold and windy. We were able replace the rotting boards in our deck so that was an accomplishment that my legs are reminding me of today. Was a slow morning


Ginnny posted a discussion topic 1 month, 2 weeks ago

Good morning gang. Didn't sleep worth a crap so was at the gym at 5 this morning. It's creepy that early and no one else is there.

Have to go to a funeral this morning - a co-worker's father passed. Not much else on the go. I'm sure I will


Ginnny posted a discussion topic 1 month, 2 weeks ago

Good morning Protein Pals. I hope everyone has a great Friday and gets to do whatever they want this weekend. CC I hope you were able to get your emails written, I'm sure they would have turned out eloquently! I think I am going to try a Yoga class


Ginnny uploaded a new photo 1 month, 4 weeks ago

Ginnny posted a discussion topic 2 months, 1 week ago

Good morning Ontario peeps! How is everybody doing. Supposed to get a little rain in my neck of the woods hopefully clear out more of this snow.

Hit the gym this morning and did 10km on the recumbent bike. I just have to set my mind to these


Ginnny posted a discussion topic 2 months, 3 weeks ago

Good morning Protein Pals!! Another morning started at the gym....it's like I never left. I did have a wardrobe malfunction though....I was doing some weights and all of a sudden I could feel "the girls" just let go. Stupid bra. No boob flash, but


Ginnny posted a discussion topic 3 months, 1 week ago

Good morning Snow People!!! Someone sure ticked off Momma Nature! I wish they would apologize.

Not too much on the go today. I finally got all my new office equipment as a result of the Ergo Assessment and the lady is coming this afternoon t


Ginnny posted a discussion topic 3 months, 2 weeks ago

Hello Menu Makers! How are we all doing today? Well I feel like I wasted my time at the sports medicine clinic. I was in and out in 10 mins with a prescription for physio and to come back in 6 weeks. Really? How does that fix the damage that is in


Ginnny posted a discussion topic 3 months, 2 weeks ago

Good morning everyone! Spring has sprung, temporarily! But I'll take it! Was going to go to the gym this morning but thought I better wait at least one more day as I go to the Sports Medicine Clinic this afternoon. My knee is feeling better and the


Ginnny posted a discussion topic 3 months, 3 weeks ago

Good morning Gang! Well that's quite a dumping of snow we got last night. I don't mind the snow but this bitter cold with windchill can shove off any time.

I've been sidelined from the gym because of my knee. I have no idea what I did to it


Ginnny posted a discussion topic 4 months ago

Good Morning!! I did the row/ab class again last night and beat my Monday night distance by almost 900m. Woot Woot!! Went to the gym this morning and just did the elliptical. Not too much on the go for today. Thank goodness its almost Friday, this


Ginnny posted a discussion topic 4 months ago

Good morning everyone. Well I did make it the row/ab class night. It's basically about a half of hour of interval rowing followed by 15 - 20 minutes of abs and stretch. It was good, because I wouldn't normally use the rower and I know it's working di


Ginnny posted a discussion topic 4 months, 1 week ago

Well Good EARLY Morning everyone! I had to catch a ride this morning and my driver starts early so here I am also! It is going to be a looooong day!! It's creepy being at work at this hour! I'm looking forward to the weekend even if they're forecas

About Me
Ontario,
Location
22.6
BMI
RNY
Surgery
04/11/2016
Surgery Date
Sep 17, 2015
Member Since

Friends 5

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