Good morning all,
I hope everyone is well and staying snug on this chilly morning. I had a check-in with my nurse practitioner to review my 1 year blood work and all my levels are in the normal range plus my blood pressure was 120/80 on the nose! That's pretty crazy since I've been off all my medication for 6 months.
Hopefully it's a quiet workday so I can get a few odds and ends tied up. Tonight I'm heading to a craft type night where we are doing stencils with paint on a decorative type pillow. I am hoping they have some kind of "Friend" saying so that I can give it to my BFF for Christmas.
B - protein shake
S - dry roasted almonds
L - homemade potato/carrot soup with bacon
S - few slices of shaved turkey
D - eggs, turkey sausage
S - likely some raw veggies/dip at the craft evening