Wednesday Warriors - Who's Moving?

Pam Hart
on 7/7/10 5:56 am - Easton, PA

You've been on a LOOOOONG path lately, Beth...but your doctor said "I can fix you" and you must believe that. Don't let the ice cream win....that won't fix you

Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.

Lisa H.
on 7/7/10 6:49 am - Whitehall, PA

RNY on 02/23/09

Step away from the ice cream unless it's protein ice cream and then save it for after your workout.

I'm sure you can do SOMETHING to keep you moving. Like Karen said, maybe water stuff would work for you.

I feel so bad that you have gone through so much. Keep following dr's orders, though, and hopefully you'll be back on your feet soon.

My tracker

hers

SPatel4
on 7/7/10 4:58 am - Levittown, PA

RNY on 01/29/08

Karen,
I moved today and did my hour on the Elliptical. Did I tell you guys I love my new office as I am on the second floor and am running up and down the stairs every chance I get? Every step counts and I have been logging over 10,000 steps every single day. Hey I will take it have only lost 2lbs but I feel like the inches are coming off as my stomach has gone down from all the crunches I have been doing and the little changes I have made mainly no more grazing. Yeah me!!

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

Lisa H.
on 7/7/10 6:43 am - Whitehall, PA

RNY on 02/23/09

um, excuse me missy... we don't use the word ONLY around here. You have lost 2 POUNDS.

You are losing inches and look at your new avi.. who helped you?!?!?! You and hubby look great!!

My tracker

hers

SPatel4
on 7/7/10 6:45 am - Levittown, PA

RNY on 01/29/08

Thanks Lisa! Have I told you lately how much I love you? Once I started downloading I figured out how to crop pics in Photo Bucket heck I even remembered my password to the site. I am not as old as I think I am. LOL

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

kgoeller
on 7/7/10 6:57 am - Doylestown, PA

RNY on 04/22/09

Shilpa,

Well, Lisa beat me to it. CONGRATS and don't EVER use the "o" word around here. You know better, girl!

K.

SPatel4
on 7/7/10 9:33 am - Levittown, PA

RNY on 01/29/08

Thanks Karen. I do know better and my immediate goal was to lose 5lbs not all 15lbs so losing 2lbs out of 5 is not too shabby if I should say so myself. LOL

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

Lisa H.
on 7/7/10 6:57 am - Whitehall, PA

RNY on 02/23/09

Love you too!!!

and you are NOT old.. look in the mirror at the gorgeous YOUNG lady looking back!

My tracker

hers

SPatel4
on 7/7/10 9:32 am - Levittown, PA

RNY on 01/29/08

Thanks Lisa. You really are good for my ego. Don't ever change!

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

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