Protein Shake Foam!
If I use a blender I get a lot of foam.
One way to do that - shake it in a little of water, or stir it with a spoon.
Then you can add to other ingrediance and stir with water.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I mix the shakes in the blender ball cup then let it sit a bit and the foam goes away. I have also been enjoying making hot cocoa with the chocolate powder, I mix it with a small amount of water then pour it into 3/4 cup of skim milk. Tastes even better with some whip cream! Just remember the samples you are eating now will probably taste completely different after your surgery!



















Skulldr, RIP