protein powder and the heat
Stephanie H.
Yesterday I dared to struggle. Today I dare to win. - Bernadette Devlin
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway - Earl Nightingale
All Time High/Pre-Op/Surgery Day/1st Goal/2nd Goal/Current
217 210 204 145 135 118
GOAL!!!
April 7th 2010 - LBL/BL/BA
I bought a portable thermos. They are SS and I recommend them.
The fit in a cup holder, one hand operated, and .... keep drinks cold and hot. has a large opening - so I can fill it half with ice and that keeps the drink cold very long. (all day if needed)
Tested in summer in SC....
http://www.target.com/b/ref=in_se_pagelist/176-2627562-16771 14?ie=UTF8&node=1162308&search-alias=&pricerange=&index=tgt- mf-mv&field-browse=1162308&rank=salesrank&viewID=leaf&field- pricebin=&store=&rh=&page=2&fromBrowse=1
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| Thermos Intak Steel Flip Grip Bottle - Charcoal (18 oz.) |
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Stephanie H.
Yesterday I dared to struggle. Today I dare to win. - Bernadette Devlin
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway - Earl Nightingale
All Time High/Pre-Op/Surgery Day/1st Goal/2nd Goal/Current
217 210 204 145 135 118
GOAL!!!
April 7th 2010 - LBL/BL/BA
If it is small - why not carry it in your purse? and leave the bottle or the shaker in the car...?
So you can have it - and carry it -
They make small ziploc bags - that i use all the time. Or in case of emergency - when i travel - I buy the individually packed powder. No way it can spill inside my purse.
FYI: old prescription medicine bottle - CVS, etc - can pack 1 scoop of protein...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Stephanie H.
Yesterday I dared to struggle. Today I dare to win. - Bernadette Devlin
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway - Earl Nightingale
All Time High/Pre-Op/Surgery Day/1st Goal/2nd Goal/Current
217 210 204 145 135 118
GOAL!!!
April 7th 2010 - LBL/BL/BA
"necessity is a mother of inventions.."
FYI: my purse on an average day can feed me for a day. And you can find protein powder, high protein bar (s), cheese, nuts, beef sticks (individually wrapped). It really does not take a lot of space - but allows me to eat every 2-3 hrs no matter where I had to run to, and on occasion when i end up in someone else house or a restaurant that I could not pick anything - a life saver.... .
My fiance and I flew (private plane) on a whim somewhere - and we decided to spend more time there walking and exploring - lunch was in my purse... he was laughing when I started pulling things out of my (rather small) purse... now he calls it - a magic purse...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
