Vitamins and Drinking ???
Yes, you can drink after taking vitamins.
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The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Except for taking your vitamins with a sip or two of water I was told not to drink after. My doc said vitamins, cold tablets, pain medications, etc all need to be allowed to sit in the stomach for a certain period of time for absorbtion. His rule is don't drink after anything you want to stay in your system. (The same theory works the other way around - something you don't want in your stomach, drink water to flu**** out). His guideline was 15-20 minutes.






